A friend recently called me a rebel . I went down a rabbit hole with that word and arrived at some insight: Yes. I am.  But you must understand that my " rebelliousness " is not for show. It is the distilled version of backstage grief-tending, shadow-alchemising, and a relentless inquiry into the truth of I AM . It is the refined clarity needed to move through life so we can build a world worth living in—one full of dreaming for our children. My posts are often written with weeping eyes, or a...

Practicing containment during the Christmas period is perhaps the most advanced alchemical work a mother can do right ?  The holidays are a tempting "leaking Season"- the cultural expectation that the Mother acts as the ultimate vessel for everyone else’s joy, usually at the expense of her own is a silent contract  signed for centuries. We have held so much weight and emotional labour. Of course our own ancestry and lineage matters here . Context is important. For some of us we had no family...

Salsa teaches us that the highest expression of Self happens when we radically surrender the need to control, embodying 'no-mind' through the art of the Follow. I started salsa lately. It was meant to be just a dance class, a bit of fun. Instead, it became the most exquisite, pulsing mirror of the unfolding process of being. For so long, in conversations and deep reflections, I’ve been wrestling with how to put words to the ineffable. How do you describe the unity, the oneness, the gorgeous...